REFORMER

The fundamentals with a class that builds strength, balance and deep core control through classic Reformer Pilates.
Feel the fire within. This heated Reformer class ignites strength, stamina, and flow with elevated intensity.

Room is heated up to 30 degrees - this class is not suitable for pregnant women
Carve out resilience. A functional strength Reformer Pilates class focused on building muscle and full-body power with intention.
A gentle, mobility-focused Reformer session designed to lengthen, restore and leave you feeling light, open and calm.

mat

Find your flow with our Mat Pilates class. Intentional movement that flows with breath. Strengthen and lengthen while staying grounded and focused.
Turn up the heat and the energy. A dynamic Mat Pilates session in a heated room to challenge your body and centre your mind.
Room is heated up to 30 degrees - this class is not suitable for pregnant women.
A graceful yet powerful blend of Pilates, ballet-inspired movement, and strength. Expect small, intentional movements with big results.
The heat is on. A fiery barre session set in a heated room, designed to sculpt, sweat, and challenge every muscle group.

Room is heated up to 30 degrees - this class is not suitable for pregnant women.

Sweat, sculpt and surge. A high-energy fusion of resistance and cardio training for those who like to feel the burn.

This is a strength & conditioning class
Sink into stillness with our hot Mat Pilates stretch and release. Stretches to gently release tension and restore balance.
Room is heated up to 30 degrees - this class is not suitable for pregnant women.